Ketamine Therapy 101: What It Is and How It Works in Nashville

Ketamine therapy is done in a comfortable, light-filled space making it easy for you to relax. Bring a friend or family member to spend time with - we encourage it.

If you've been struggling with depression, anxiety, PTSD, or chronic stress, you may have heard about ketamine therapy as a breakthrough treatment that has been gaining more and more popularity recently.

But what exactly is it, and why are so many Nashville residents turning to it for relief? Let’s break it down - no medical jargon, just clear, practical info on what ketamine therapy is, how it works, and what you can expect in the first 90 days.

What Is Ketamine Therapy?

Originally developed as an anesthetic, ketamine has gained traction as a powerful mental health treatment for individuals who haven’t found relief through traditional therapy or medications. Administered in controlled, low doses, ketamine helps the brain create new neural connections, essentially rewiring the way you process emotions and experiences over time.

Unlike traditional antidepressants that can take weeks to kick in fully, ketamine therapy often provides relief within hours or days. It's a game-changer for people who have felt stuck or alone in their mental health journey.

How Ketamine Helps Mental Health Conditions

Ketamine therapy is proving to be effective for a wide range of mental health challenges, including:

Depression: Many patients report feeling lighter and more hopeful after just one or two sessions.
Anxiety & Generalized Anxiety Disorder: Helps quiet racing thoughts and reduces that constant feeling of being on edge.
PTSD & Trauma Recovery: Allows patients to process trauma with greater emotional resilience.
OCD (Obsessive Compulsive Disorder): Eases obsessive thought patterns and compulsions.
Bipolar Disorder: Stabilizes mood swings and depressive episodes.
Chronic Stress & Burnout: Helps reset the nervous system and break out of the cycle of exhaustion.

The best part? The effects are often long-lasting, and with the right treatment plan, patients can regain control of their lives without the side effects of many prescription medications.

What to Expect in the First 90 Days

One of the biggest questions we get is, “What’s this process actually like?” Let’s walk through the first three months.

First 30 Days

Visits: Typically, patients will undergo treatment 2-3 times per week in the office. They’ll bring someone with them to help get them home, as ketamine can have a relaxing effect. The appointment will last about 2 hours, including monitoring your vitals to make sure you are comfortable, safe and tolerating treatment well.

Feelings: Many patients notice a shift after their first or second session. Brain fog clears, emotional weight lifts, and for some, it feels like a “reset button” has been pressed on how they perceive the world around them, and how their emotions control (or better yet, no longer control) them.

Day 30-60

Visits: Maintenance sessions begin based on your results. You’ll work directly with our trained and understanding staff to build a schedule that works best for you. Typically, this is a once weekly treatment.

Feelings: Patients often report increased emotional clarity and resilience, with more stable moods. Some experience deep personal insights and breakthroughs.

Day 60-90

Visits: By now, we’ve tailored a long-term plan based on your response. For some, this is a treatment every two weeks. For others, it may be a monthly treatment.

Feelings: Many patients describe a renewed sense of self, stronger coping mechanisms, and long-term symptom relief.

Why More Nashville Residents Are Choosing Ketamine Therapy

Nashville is a city full of go-getters—entrepreneurs, musicians, creatives, healthcare workers, and people juggling multiple roles. The fast pace of life can take a toll, and many traditional mental health treatments don’t always provide relief fast enough.

Ketamine therapy is emerging as a powerful option for those who:

Have tried antidepressants or therapy without lasting success
Want rapid relief from depression or anxiety
Are looking for a science-backed, innovative approach to mental wellness

People aren’t just looking for a temporary fix—they want real, lasting change. That’s why ketamine therapy is gaining traction across Music City, USA.

Our Spa-Like Approach to Treatment

At Spring Creek Mental Health, we believe healing should be a calming, welcoming experience. Our infusion rooms are designed to feel like a spa with soft lighting, soothing music, and comfortable recliners, because we know that environment plays a huge role in mental wellness.

Comfort-first atmosphere – No sterile hospital vibes here. Yuck.Expert-led treatments – Administered by experienced medical professionals who are empathetic and inclusive of all.Personalized care – We tailor your treatment to fit your needs and your lifestyle, ensuring your mental health journey stays a top priority.A supportive journey – We’re with you every step of the way, cheering on every step of success.

If you’re curious about ketamine therapy in Nashville, we’d love to help you explore your options. Book a consultation with us and take the first step toward feeling like yourself again.

Interested in learning more? Give us a call now: (615) 708-4950